Binge Eating Disorder is a very common problem. There can be a multitude of factors at play if you find yourself binge eating including physiological reasons, environmental factors, social components, nutritional reasons, emotional drivers, genetic predispositions, trauma history, etc. There is no singular reason why a person binge eats - and thus it follows that is no singular solution. Yet, while there is not any one simple trick you can employ to experience relief, there are many interventions which in combination are known to be highly effectual.