You might be wondering: What does God think about me going to counseling? Should I just sit in my room alone, reading my bible and praying about it till I can figure it out on my own?  

Did you know that distractions, if used thoughtfully and intentionally, can be therapeutically helpful and can be used to your advantage? It’s true! In fact, scientists confirm the positive utility of deliberate, purposeful distraction. Here are 60 ideas to get you started.